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Episodes
Join Jeff Gross in his conversations with the best poker players and industry leaders to learn what sets them apart from the rest.
Episodes
Tuesday Jan 28, 2020
Tuesday Jan 28, 2020
In this episode, Shannon Shorr, a professional poker player with over $8 million in earnings, tells the story of how he started playing poker as a small-town kid in Kentucky. He shares the journey from playing underground and online games to travelling internationally for massive tournaments – and reveals an interesting strategy that worked at his first big game. Shannon also explains how practicing mindfulness, meditation, and yoga has revolutionized the way he sees the world. Tune in to learn some tips for staying focused, boosting productivity, and continuing your personal growth through poker.
Visit Jeff Gross - The Flow Show or find us on iTunes to subscribe, visit previous episodes, and learn more about your host, Jeff Gross.
Time Stamped Show Notes:
- 00:00 – 13:30 – Shannon’s personal and professional journey.
- 13:30 – 32:00 - On handling downswings, practicing mindfulness and getting results.
- 32:00 – 46:30 - The downsides of poker, importance of having a crew, and state of poker.
- 46:30 – 01:01:30 - On his love for the outdoors, productivity, and thoughts on digital.
- 01:01:30 – 01:08:00 - On living in Vegas and how he has evolved over the course of his career.
- 01:08:00 – 01:28:00 - Shannon’s new car, 2020 goals, thoughts on crypto, and poker reflections.
- 01:28:00 – 01:39:00 - On sports, studying, being an “old timer” and the novelty in poker.
3 Key Points
- Poker provides the opportunity to grow personally.
- Mindfulness and meditation can improve your game and reduce tilts.
- Reducing your use of technology can boost productivity and keep you focused.
Contact/Resources
- Partner - Party Poker
- Website - Jeff Gross Poker
- Digital Minimalism by Cal Newport
- Shannon’s Twitter
Wednesday Jan 22, 2020
Wednesday Jan 22, 2020
In this episode, Kristy Arnett, a poker player, content creator, and writer, shares how she met her husband and played poker with him on their very first date. She also talks about when she felt stagnant in her career and almost got a divorce – and what she did to get out of her rut. Kristy reveals the personal work she’s done over the years to get aligned with her purpose and vision - and has turned her focus on what makes her happy. Tune in to learn how Kristy makes sound decisions, grounds herself, and stays present in the game– and how you can, too.
Visit Jeff Gross - The Flow Show or find us on iTunes to subscribe, visit previous episodes, and learn more about your host, Jeff Gross.
Time Stamped Show Notes:
- 00:00 – 17:30 - Kristy’s beginnings, journey, risks, recent games, and wins.
- 17:30 – 34:00 - On quitting Poker News, personal development, and managing her content.
- 34:00 – 01:00:00 - What makes her happy, gives her purpose, and propels her forward.
- 01:00:00 – 01:30:00 - On mindset, routines, memorable interviews, and future plans.
- 01:30:00 – 01:50:00 - Her 2020 goals, the opportunities poker has given her, and how she chills.
- 01:50:00 – 02:06:00 - On her YouTube channel and favorite vloggers.
- 02:06:00 – 02:18:00 – On poker strategy, the issue with narrow teaching styles, and Party Poker.
3 Key Points
- Good is the enemy of great.
- Do what makes you happy!
- Poker gives you massive opportunities to up-level yourself.
Contact/Resources
- Partner - Party Poker
- Website - Jeff Gross Poker
- Website – Kristy’s Site
- Kristy’s Poker Pro Guide
Thursday Jan 16, 2020
Thursday Jan 16, 2020
In this episode, Phil Galfond, PLO legend and founder of Run It Once, reflects on when he accelerated his game the most. He talks about the evolution of poker and how he was affected by both positive and negative changes in the poker world. He tells the story of how Run It Once was born and shares the missing links he saw in other poker sites that inspired him to create something better. Tune in to learn why Phil keeps a consistent schedule, how positivity led to his biggest win, and what challenges are up ahead.
Visit Jeff Gross - The Flow Show or find us on iTunes to subscribe, visit previous episodes, and learn more about your host, Jeff Gross.
Time Stamped Show Notes:
- 00:00 – 19:00 - Introducing Phil and his poker journey.
- 19:00 – 39:00 - On playing multiple games, bad habits, and the beginnings of Run It Once.
- 39:00 – 57:00 - Black Friday, Phil’s Twitter love, and positivity.
- 57:00 – 01:06:30 - On how he keeps a consistent schedule and why he started a poker site.
- 01:06:30 – 01:23:30 - On opponents, creating an ecosystem, and challenges.
- 01:23:30 – 01:47:00 - A book recommendation, HUDs, and what makes his site different.
- 01:47:00 – 02:05:00 - Big wins and losses, playing multiple tables, and his favorite hands.
3 Key Points
- Be aware of the habits you pick up when you play certain games.
- Positivity is attractive!
- If you see something you want changed, be proactive and change it.
Contact/Resources
- Partner - Party Poker
- Website - Jeff Gross Poker
Saturday Jan 11, 2020
Saturday Jan 11, 2020
In this episode, Lynn Gilmartin, the anchor of the World Poker Tour on Fox Sports Networks, shares how she got into the industry and what attracted her to poker. She talks about her Poker Players for Australian Wildlife campaign and why she’s so passionate about protecting the animals in her country. With all her travels – and long-term, long-distance relationship – she’s got tricks up her sleeve for beating jetlag, maintaining work-life balance, and still having time for new passions. Tune in to learn Lynn’s favorite poker player and learn the strategies she uses to keep improving her game.
Visit Jeff Gross - The Flow Show or find us on iTunes to subscribe, visit previous episodes, and learn more about your host, Jeff Gross.
Time Stamped Show Notes:
- 00:00 – 20:00 - Introducing Lynn and her journey, attraction to poker, romantic partner, and philanthropy work to preserve Australian wildlife.
- 20:00 – 41:30 – On work-life balance, how she beats jetlag, and how she learned poker.
- 41:30 – 01:02:30 – Her big win, having kids someday, and generosity in the poker world.
- 01:02:30 – 01:19:00 – Her favorite poker player, her own playing, and what’s on the horizon.
- 01:19:00 – 01:40:00 – Why she loves poker and how we can make a positive impact on the planet.
- 01:40:00 – 02:00:00 – On how she improves her game and punishes men at the table – and some tips for getting into the poker world and avoiding spiders.
3 Key Points
- Make small changes to your lifestyle to make a big impact on the planet.
- Donate to important causes – like Lynn’s Poker Players for Australian Wildlife campaign.
- Don’t be shy and put your consistent, quality content out there!
Contact/Resources
- Partner - Party Poker
- Website - Jeff Gross Poker
- Lynn’s Instagram
Saturday Jan 11, 2020
Saturday Jan 11, 2020
In this episode, Jonathan Little, the owner of PokerCoaching.com, 2-time WPT Champion with $7,000,000 in tournament cashes, and 15-time author, shares how to make sure your life never feels like a grind. He explains the inspiration for his books, why he always seeks to learn and study from people who are better, and why it’s important to know the fundamentals before you move away from them. Tune in to hear the keystone habits that Jonathan implements in his life, the strategies he’d teach his younger self, and how he keeps his cool regardless of who’s at the table.
Visit Jeff Gross - The Flow Show or find us on iTunes to subscribe, visit previous episodes, and learn more about your host, Jeff Gross.
Time Stamped Show Notes:
- 00:00 – 20:00 – Introducing Jonathan, his journey, his coaching site, and his projects.
- 20:00 – 43:00 – His book, adjusting away from fundamentals, and his past wins.
- 43:00 – 59:00 – On meeting his wife, breaking rules, and learning from others.
- 00:59:00 – 01:19:30 – Keystone habits, studying, and the three kinds of people who play.
- 01:19:30 – 01:37:30 – His work schedule, how he fits in poker, and some stories.
- 01:37:30 – 02:00:30 – Dealing with downswings, creating content, and his favorite hands.
- 02:00:30 – 02:20:00 – A PLO strategy, why he prefers soft games, and how the scene has changed.
3 Key Points
- Hire a coach to save time and money.
- Do what you love!
- Stay level-headed regardless of who’s at the table.
Contact/Resources
- Partner - Party Poker
- Website - Jeff Gross Poker
- Poker Coaching Website
Saturday Jan 11, 2020
Saturday Jan 11, 2020
In this episode, Brenden Tieger, a serial entrepreneur and recreational poker player, shares how he made millions through social media, e-commerce, and network marketing. He explains how influencers increase their following using giveaways and shares why Dropshipperz is the best solution for building an online business that works for you. Tune in to learn Brenden’s thoughts on upcoming trends – and hear what he has to say about business, poker, and the similarities between the two.
Visit Jeff Gross - The Flow Show or find us on iTunes to subscribe, visit previous episodes, and learn more about your host, Jeff Gross.
Time Stamped Show Notes:
- 00:00 – 10:45 - Introducing Brenden, a 26-year-old entrepreneur who blew it up on the social media, e-commerce, and network marketing space who plays poker recreationally.
- 10:45 – 24:00 - Brenden’s business and strategies.
- 24:00 – 40:30 - Information about Giveaway Gurus and an explanation of how it works.
- 40:30 – 47:30 - A breakdown of Dropshipperz and his thoughts on upcoming trends.
- 47:30 – 51:00 - On the similarities and differences between business and poker.
- 51:00 – 01:02:30 - On how he became an entrepreneur and some poker stories.
- 01:02:30 – 01:13:30 - On staking, tattoos, resolutions, losses, and bad reactions.
3 Key Points
- Brenden recommends giveaways to anyone who wants to grow a following.
- Business and poker both have a competitive edge.
- Collaboration is key!
Contact/Resources
- Partner - Party Poker
- Website - Jeff Gross Poker
- Brenden’s Website – brendentieger.com
- Brenden’s Business – E-Level
- Partner at Giveaway Gurus
- Co-Founder at Dropshipperz
Sunday Jan 05, 2020
Sunday Jan 05, 2020
In this episode, John Lee, a speaker, entrepreneur, and the co-founder and CEO at Wealth Dragons, shares why it’s critical to change your mindset if you want to change your results. He reveals why he never wants to be the smartest guy in the room and explains the importance of building up your digital assets. Tune in to learn some business hacks, investment strategies, and money management tips – and learn what to never lose track of on your journey to the top.
Visit Jeff Gross - The Flow Show or find us on iTunes to subscribe, visit previous episodes, and learn more about your host, Jeff Gross.
Time Stamped Show Notes:
- 00:00 – 13:30 - Introducing John, his journey, and his Facebook strategy.
- 13:30 – 21:30 - On his event, Wealth Mastery Live, and some investment strategies.
- 21:30 – 26:00 - Business hacks, building up digital assets, and the importance of social proof.
- 26:00 – 34:00 - His biggest lessons learned in 2019 and how to never go broke again.
- 34:00 – 45:30 - Information about Wealth Dragons.
- 45:30 – 55:00 - Some poker and life questions - and his biggest challenges of 2019.
- 55:00 – 01:05:00 - On having an integrated life, prioritizing, and filling your calendar.
- 01:05:00 – 01:20:00 – On finding opportunities in chaos and life.
3 Key Points
- Don’t underestimate the value of social proof.
- See your competitors as collaborators and your success will skyrocket.
- There’s opportunity in chaos.
Contact/Resources
- Partner - Party Poker
- Website - Jeff Gross Poker
- Website - Wealth Dragons
- Event Website – Wealth Mastery Live
Thursday Jan 02, 2020
Thursday Jan 02, 2020
In this episode, Kristen Bicknell, a Party Poker ambassador and professional poker player with $4,777,107 in live earnings, shares what it’s like to play in high-stakes tournaments. She reflect on how people’s attitudes change as you move up and explains why tournaments can actually feel relaxing. She sees the need for a healthy level of confidence and ego to attract stakeholders and has also cracked the code on how she learns best. Tune in to learn Kristen’s opinion on re-entries and the current state of poker, and learn the strategies she implements to keep improving her game.
Visit Jeff Gross - The Flow Show or find us on iTunes to subscribe, visit previous episodes, and learn more about your host, Jeff Gross.
Time Stamped Show Notes:
- 00:00 – 12:00 - Introducing Kristen, her journey, and her wins.
- 12:00 – 22:00 – On respect, credibility, people’s reaction and being a Party Poker ambassador.
- 22:00 – 34:00 - On how she learns, her 2020 goals, and what tournaments she plays.
- 34:00 – 45:30 - On the high-stakes atmosphere and the ego and confidence involved in poker.
- 45:30 – 56:30 - Kristen’s opinion on re-entries and the current state of poker.
- 56:30 – 01:09:00 - On when she fell in love with poker and where/when she likes to play.
- 01:09:00 – 01:31:00 - Her New Year’s resolutions and when she plays best.
3 Key Points
- Communicating with other players about the worst hand’s you’d play in a situation can improve your came.
- A healthy ego and level of confidence is important if you want to be staked.
- Be sure to balance your life with other things besides poker.
Contact/Resources
- Partner - Party Poker
- Website - Jeff Gross Poker
Wednesday Dec 18, 2019
Wednesday Dec 18, 2019
In this episode, Ben Rolle, the founder and head coach at Raise Your Edge and professional poker player reveals what he believes is seriously lacking in the poker world. He shares his future playing and business plans, and explains the software launch that’s coming soon. He’s got a strong opinion on aggressive strategies, guarantees, and re-entries – and has some marketing ideas to give poker more exposure. Tune in to learn the strategies and tools used by the best to up your game and raise your edge.
Visit Jeff Gross - The Flow Show or find us on iTunes to subscribe, visit previous episodes, and learn more about your host, Jeff Gross.
Time Stamped Show Notes:
- 00:00 – 08:00 – Introducing Ben and what he thinks poker is lacking.
- 08:00 – 24:00 – Ben’s future plans, vison for Raise Your Edge, courses, and software launch.
- 24:00 – 37:30 – On guarantees, aggressive strategies, re-entries, HUDs, and marketing in poker.
- 37:30 – 42:00 – Exploring different industries, learning from mistakes, and why he revealed himself.
- 42:00 – 00:59:00 – Tips, tricks, strategies, and settings for players.
- 00:59:00 – 01:15:00 – Ben’s daily routine, streaming plans, and favorite tools.
3 Key Points
- There are no tricks. Just study!
- There’s a great opportunity to cross-market with other industries to expand poker’s reach.
- Take your time to analyze spots and draw your own conclusions without apps.
Contact/Resources
- Partner - Party Poker
- Website - Jeff Gross Poker
Sunday Dec 01, 2019